Therapeutic Emotional Release

I invite you to join us for an hour long workshop where we create a safe container for emotions to be felt and released.
Yes! We will be laughing, yelling, screaming, stomping, maybe even crying, whining, moaning and making weird faces. Course includes sharing times and a closing meditation. Release tension throughout your body and cleanse yourself down to the cellular level creating an inner world of peace.
To register and receive zoom link please send $11 to @kosmicrockstar on venmo or email kosmicrockstar@gmail.com to snag a scholarship.

Set Yourself Free // A 30 Day Meditation Course

I am excited to announce Set Yourself Free, a 30 Day Meditation Course January 1-30. This is an opportunity for you to give yourself the space and support to begin or build upon your personal meditation practice. Commit to 30 days of daily practice which you customize, and connect with others who are doing the same.

The course includes:

•Weekly email with educational resources and journal questions
•Weekly zoom video meeting
•Private Facebook group for support and discussion topics

To join the 30 Day Meditation Course send “SIGN ME UP” to KosmicRockstar@gmail.com and you will receive a welcome email as confirmation.

Cost is $55
Two partial scholarships and one full scholarship available. If interested in applying for scholarships please include a note in your email.

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