Full Moon Metta

Usually I leave the astrological genius to the Master StarMan, this Full Moon I have some advice, which is mostly for myself but I thought I would share anyway. Usually when I am going through something someone else somewhere is too. So here it goes. 

Full moons are illuminating. Turn the lights on full blast and even the darkest corners of your soul feel illuminated and bare. Sometimes being seen in full light can feel liberating and powerful, other times it can feel crummy and hurt your eyes. Seeing the truth to who we and others really are is sometimes not what we want revealed to us. 

My solution to the discomfort of being ablaze is lovingkindness metta: simple prayers uttered to align with love. I send them to myself and I send them to others. Especially to those who I am pissed off with.  Honestly this is one of the huge keys to happiness and to forgiveness. 

May I be filled with lovingkindness. 

May all beings everywhere be filled with lovingkindness. 

❤️

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